Therapy Sessions

WHAT tO EXPECT

All our therapy sessions are conducted privately and confidentially at all times.

Clients will be required to give information detailing their current difficulties fully, including when the difficulties started and how these affect their day-to-day life.

Based upon this, all our clients will then embark upon their therapy journey from therapy formulatation to treatment.

Each Clients therapy is then designed completed around their needs (therapy formulation).

Progress tracking shall be made throughout the course of your therapy, to make sure you are improving. 

Therapy sessions are a collabrative process between the therapist and the client. Clients need to be fully engaged in their therapy to reep the theraputic rewards.

We hope on completetion of a therapy journey, that our client leaves with a Happy Mind, feeling energised and prepared to move forward with their future plans.

Happy Mind Therapy also provides booster sessions for clients that have completed a course of therapy, should they ever need us.

Happy Mind, Happy Life.